This is part of Wenche Brenne
Drøyvold´s philosophy. Wenche works at Proactima’s office in Trondheim and is heading
up the work within health and working environment in the company. Wenche has published
the book “Klar – ferdig – gå”.
She has
written a different book, with professional grounding and at the same time
seasoned with many everyday experiences through easily accessible texts.
Through the book, Wenche wants to give the reader knowledge and inspiration to be
more active in everyday life.
“Today
there are many experts who speak out, and sometimes I get the impression that
we should call an expert to know how we are doing,” says Wenche and
smiles. She takes the floor for increased everyday activity and wishes through
the book to inspire readers to be active, each on their level.
Activity gives better
health
The first two chapters are
written as a refill for the reader, while the next chapters are a recipe for
getting started. Wenche emphasizes that a good everyday life must consist of
different ingredients, including physical activity.
“Activity
is important to everything. Everyone knows that it is good for the muscles and
bones, but we should also remember that daily activity fills in with good
ingredients in the blood. All of this contributes positively, also to our
mental health”, says Wenche. And she speaks with considerable academic weight,
with a PhD in social medicine.
Wenche transfers the knowledge of physical
activity to apply to all types of organizations. A company must be in good
physical shape to cope with the challenges. Both privately and in a job
context, you need to be aware of the development areas and decide to make a
change. It will contribute to a more positive everyday life!Interested?
You can buy the book at Løpelabbet or at www.haugenbok.no